CIRCUS CLASSES

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Circus fun…

Kinder Acro Stars (4-6 years)

This Acro Stars class is designed for children ages 4-6. The children will be exploring a variety of circus skills, such as aerial silks, juggling, handstands, hula hooping and tumbling. Circus is a great way to develop the essentials of any physical activity: strength, coordination, balance and flexibility. Your child will have so much fun learning how to move in extraordinary ways, they will never want to stop!
The 60-minute class starts out with a fun warm up to music. In the following section correct technique is taught through a playful mix of games and exercises. From there it’s on to the circus circuit! Approximately six stations will be set up around the gym, with qualified coaches who are ready to assist and spot when necessary. Every class ends with a cool down, to relax the muscles and gain flexibility. And in order to make it even more interesting, we will introduce new skills every two weeks.

This class is focused on learning the basics to all the techniques involved in circus, which will help our Acro Stars in numerous sport they decide to do in the future. Most importantly, simply by attempting the various skills, children are instilled with courage, self-confidence and trust in themselves and others.

*Children need to bring a bottle of water and wear tighter fitting clothing as there are many upside-down activities.

Allstar Acro Stars (7-12 years)

With this circus class catered for kids aged 7-12, Acro Stars will be taken to the next level. Skills such as aerial silks, gymnastics rings, handstands, hula hooping and tumbling will be taught in a
developmental way, helping your child progress to new heights and gain correct technique along the way. Circus builds strength, coordination and flexibility, and inspires kids to learn, grow and gain more discipline. And all this in a fun way, so they will never want to stop developing themselves!

This 60-minute class will just fly by! It will start with a warm up to music. Then, ‘skills and drills’ will be taught in a fun and interesting way, with emphasis on learning proper technique. Then it’s on to the circus circuit! Six stations will be set up all around the gym, and the children will pair up to explore the various apparatuses and learn new exciting skills. Every two weeks the circuit will change, ensuring nobody gets bored and everybody keeps developing.

*Children need to bring a bottle of water and wear tighter fitting clothing as there are many upside-down activities.

Michelle Murphy-Founder
Chante Steenkamp-Owner LSF NL
Phone: 0611076992 (9am-5pm)
Email: info@littlestarfitness.com

© Copyright 2021 Little Star Fitness NL

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